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Hi..I'm going through weight loss program and thought of sharing my own experience with those who are really dishearten and nobody to guide them. So my friends don't be upset just know how to loose weight in simple steps. All you need is to be keep patience as its not any magical job to loose weight. As per i think it's a slow 'n steady race which we have to win at any cost.

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Sunday, August 31, 2008

Summer champs beneficial for Kids to lose weight fast

As the summer vacation starts they've been trying out loads of different sports, and learning to eat more healthily.

Brother and sister Jamal, 11, and Janeisha, 8, have been spending time at the camp, and have both lost around a stone (6.35 kg) in weight!

They say they feel loads better with the weight off.

Jamal said: "Having the weight on, it was harder to do things.

"I couldn't really run very fast, or jump very high either."
As the weeks went by and he saw the weight drop off, Jamal said: "I felt proud of myself and a whole lot better."

His sister Janeisha said: "When I had the weight on me it was horrible, because I couldn't jump, and I couldn't bend down."

Now Janeisha says she can jump higher and bend down properly.

They're just two of the 100 kids who've taken part in this summer's camp, and for

the first time some of them had their fees paid by the local hospital.

Camp organisers say most of them are expected to keep the weight off, because they're taught how to stay healthy when they go home.


hemant said...

Every one wants to remain fit and summer camps helps a lot as we become more active and eat healthy food and its great that u both are now feeling proud.


neha trehan


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