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Hi..I'm going through weight loss program and thought of sharing my own experience with those who are really dishearten and nobody to guide them. So my friends don't be upset just know how to loose weight in simple steps. All you need is to be keep patience as its not any magical job to loose weight. As per i think it's a slow 'n steady race which we have to win at any cost.

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Tuesday, May 27, 2008

People smoking cigarettes to lose weight

It’s hard to hear and face the reality which says you are fat and need some precautions, cures to lose weight but who am I to teach these lessons? So, being your well wisher and true friend I can’t tolerate my country going towards the hell which is created by us only. As per our grandfathers and their elders too human beings are categorized in three levels according to their commonsense, presence of mind and honesty.

Our today’s discussion is on smoking. Why some peoples think smoking could treat overweight well? If we watch some thin guy smoking a cigarette quickly we make our mind that if we also start smoking fat can never be in excess but it’s not a evidence or any specialists advice. Unfortunately, smoking is one of those means that some of those women use to lose weight. Why smoking? It is because smoking is one of the fastest ways out there to lose weight. Smoking accelerates weight loss because it kills the appetite and quickly burns the extra weight off the body’s system.

Did you know that smoking is currently the leading cause of death in the United States? According to the United States’ National Institutes for Diabetes & Digestive & Kidney Diseases, diseases directly resulting from smoking kill more than 400,000 people in the United States. Smoking also increases the risk of a person getting cancer. And not just cancer of the lungs; smoking is linked to cancer of the cervix, the larynx, the esophagus, the kidneys, the pancreas, even breast cancer. Smoking also robs the body of calcium, so women who smoke are more prone to developing osteoporosis than women who do not smoke. In addition, women who smoke are also more likely to give birth to premature babies and babies with congenital defects.

Final conclusion after going through all the effects of smoking is that if you want to lose weight, smoking is not the ticket for you. I have mentioned earlier also try some simple exercises not necessary to go gym. Just plan a diet chart, know more how yoga treats overweight well and also some incredible benefits of dieting. Make use of your legs more of driving luxurious car and control your mouth going for fast foods. In this way, you will not feel hungry at all, and yet your body will remain nourished and actually increase its metabolism.

Quit smoking. Smoking is not good for you.

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